Single Mind-Body Coaching for Recovery Session (60-75 minutes) 
£60

One to one specialised coaching for personal transformation.  Have all your questions answered about your symptoms through a science based lens and support in transforming the core of what is keeping you stuck. 

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Sessions may include pain reprocessing practices, specific nervous system drills, somatic experiencing practices, emotional reprocessing, parts-based work and compassionate enquiry.

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It takes time for our nervous systems to adapt to a state of internal safety.  Block booking is often recommended so that you are consistently supported on your journey.  Each session builds upon the last.

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